Meditation: Naked Sound

I think sometimes I get carried away with the day to day activities that I don’t take time to sit down and enjoy all that is around me. I am so busy with everything that is going on that I miss out on the and the amazing things that are happening right before my eyes.…

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Setting up your space for meditation

Many of us want to start up a meditation practice, but it might seem out of our reach. One of the things that I have heard is, “I don’t have anywhere to meditate.” So with that in mind I came up with a few tips on how to set up your meditation space. Choosing a…

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